8 Week Beginner Body Transformation (Online Only)

$200/Monthly

Great program with online training workouts sent to you with video demonstrations. Scheduled workouts and cardio regemin tailored for your goals. Track your progress, weight training, body stats, add progress pics that are evaluated and assessed.

12 Week Intermediate  Body Transformation (Online Only)

$200/Monthly

Online training program with workouts sent to you with video demonstrations. You can track your weight training, body stats, add progress pics that are evaluated, weekly coaching call and daily messaging with your coach.  


12 Week Competitor Prep Package (Online Only)

$200/Monthly

For the bikini or figure competitor looking for online training. Online training workouts with video demonstrations and cardio created and scheduled by Juliana. Meal plan (additional cost) also created by degreed Nutritionist Juliana. Workouts tracked along with body stats and progress pics evaluated weekly.  You also receive one on one interaction with your coach. Peak week plan included leading up to the day you step on stage. 


16 Week Competitor Prep Package (Online Only)

$200/Monthly

For the bikini or figure competitor looking for online training.  workouts with video demonstrations and cardio created and scheduled by coach Juliana. Meal plan (additional cost) created by degreed Nutritionist.  Workouts tracked along with body stats and progress pics evaluated weekly.  You also receive messaging and weekly Facetime/Skype call with your coach. Peak week included leading up to the day you step on stage. 

 

 8 Week Glute Builder                                                             

$200/Monthly

Strength training and fat burning scheduled workouts by fitness expert Juliana Halloran. This strictly glutes plan teaches you how to properly lift for your glutes. You will receive full access to fitness app, follow along and track  your workouts, be part of Feisty Fitness community and join free transformation challenges for opportunity to win prizes. Privately uploaded accountability photos to track progress and how to videos if you get stuck.


Customized Meal Plan 

$150

A meal plan created by Juliana and customized according to your blood type with detailed food list that are beneficial, neutral, and foods to avoid.  When you eat right for your blood type you increase your metabolism, lose fat faster, and reduce inflammation that could have been keeping you frpm your weight loss goals in the past. You also receive total macronutrients you need for your fitness goals.


 

Fitness Programs and Ntrition